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The only way to restore the heart’s regular rhythm in a sudden cardiac arrest is to know when and how to use a defibrillator.
Bystander CPR is a lifesaving intervention that improves chances of survival following an out-of-hospital cardiac arrest (OHCA).
Head injury can result in bleeding, torn tissues, and brain damage. People should take it seriously as it can cause long-term complications or death.
World Heart Day 2026 is run by the World Heart Federation on Tuesday, 29 September. The federation uses the date to press the message that most deaths from heart disease are preventable.
A cardiac emergency gives you minutes to act before a person’s heart or brain is
Running injuries still happen. Besides muscle cramps and scrapes, few risks can take a person out of the game.
The 12 Months of Emergency Preparedness help people have an emergency plan in place by the end of the year.